Kids run at an Izskrien Rīgu event in Riga
Izskrien Rīgu Kids Runs are part of a family-friendly event centre.

Children’s race in Riga Izskrien Rīgu series is intended for the youngest participants under 12 years of age. It is a way for children to safely and understandably experience their start in a real running event.

The length of the children’s distance depends on the venue and age group. The regulations provide for shorter distances for the youngest participants, so that the race is accessible, safe and age-appropriate.

Who is the children’s race suitable for?

The children’s race is suitable for families who want to give their children a positive first race experience. The starts are shorter than the adult distances, and children can participate in their own age groups.

Families and teams

In the Izskrien Rīgu series, families often start together: parents choose a distance of 5 km or 10 km, while children participate in the children’s race. This allows the event to be perceived as a joint evening of active recreation, not just an individual competition.

Frequently asked questions about the children’s race

Up to what age is the children’s race intended?

The children’s race is intended for children up to 12 years of age. The exact age groups should be found in the current regulations.

Does the child need previous running experience?

No, the children’s race is short and accessible. The most important thing is to choose an age-appropriate start and follow the instructions of the organizers at the event location.

Related Running Pages

See also a more comprehensive overview of for a running competition in Riga and other Izskrien Rīgu distances.